Assumpció Zueras
Infermera i Diplomada en Dietètica Superior per la Universitat de Nancy. Diplomada en Nutrició Humana i Dietètica per l’ UB. Ha estat professora a la FUB en l’assignatura de Nutrició i Dietètica. Dietètica aplicada.
Tots els articles de Assumpció Zueras:
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De temporada
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Albergínia, la verdura de l’estiu
08.07.2016
L’albergínia és una hortalissa d’estiu, va néixer a l’Índia fa quaranta segles.
Producte
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L’albercoc
12.05.2016
L’albercoc, sigui fresc o en forma d’orellana, és un concentrat de vitamines i minerals, tan necessaris en aquesta època de l’any en què la vitalitat està despertant del llarg hivern.
Producte
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Temps d’eixerits, temps de pèsols
16.03.2016
El pèsol pertany a les lleguminoses. Però es pot considerar llegum i hortalissa, igual que les faves.
De temporada
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La carxofa, una verdura excel·lent
08.01.2016
S’han acabat les festes i la natura ens dóna un aliment magnífic per les seves propietats: la carxofa.
La carxofa és baixa en calories, diürètica, protegeix el fetge i el depura.
De temporadaProducteRecepta
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Ametlles, la recepta de temporada: Xató, o salsa de romesco
22.11.2015
Les ametlles estan presents a molts dels plats de la nostra cuina, en forma de picada que posem en una sopa de peix, en un fricandó o en un rostit.
També formen part de la salsa de romesco per acompanyar una amanida o la xatonada, o per fer la calçotada. La salsa de romesco és la base de moltes cassoletes de peix.
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